Brendan Quinn 20:01 row
4,545
Meters
20:01.4
Time
2:12.1
Pace
282
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 129 |
June 22, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,545 | 2:12.1 | 152 | 845 | 282 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 27 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 888 | 74 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 25 |
| 20:01.4 | 3 | 3:53.3 | 28 | 2571 | 1 | 0 |
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Workout Graph
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