Brendan Quinn 30:00 row
7,538
Meters
30:00.0
Time
1:59.3
Pace
510
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 128 |
June 24, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1020 | 510 | 25 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1030 | 103 | 24 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1030 | 103 | 26 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1020 | 102 | 26 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 980 | 98 | 26 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1040 | 104 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.