Brendan Quinn 15:00 row
3,580
Meters
15:00.0
Time
2:05.6
Pace
226
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 146 |
April 02, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,580 | 2:05.6 | 176 | 904 | 226 | 24 |
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 25 |
| 6:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 23 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 23 |
| 12:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 24 |
| 15:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 26 |
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Workout Graph
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