Brendan Quinn 20:03 row
4,624
Meters
20:03.7
Time
2:10.1
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 117 |
April 09, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,624 | 2:10.1 | 159 | 843 | 282 | 24 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 20:03.7 | 8 | 3:51.2 | 28 | 397 | 0 | 0 |
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Workout Graph
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