Brendan Quinn 15:04 row
3,436
Meters
15:04.1
Time
2:11.5
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 65 |
January 15, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,436 | 2:11.5 | 154 | 820 | 206 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 15:04.1 | 13 | 2:37.6 | 89 | 607 | 0 | 0 |
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Workout Graph
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