Sarah Long 10000m row
10,000m
Meters
52:05.5
Time
2:36.2
Pace
536
Calories
147
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 1456 |
| Drag Factor | 121 |
August 03, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.5 | 10,000m | 2:36.2 | 92 | 615 | 27 | 147 |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 29 | 146 |
| 10:31.7 | 4,000m | 2:37.9 | 89 | 605 | 28 | 138 |
| 10:27.5 | 6,000m | 2:36.8 | 91 | 612 | 28 | 145 |
| 10:58.7 | 8,000m | 2:44.6 | 78 | 569 | 26 | 146 |
| 9:59.8 | 10,000m | 2:29.9 | 104 | 657 | 29 | 163 |
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Workout Graph
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