Patrick Campbell 4x8:00/2:00r SkiErg
8,243
Meters
32:00.0
Time
1:56.4
Pace
564
Calories
156
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,390 |
| Overall Time | 40:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 51 |
| Stroke Count | 1669 |
| Drag Factor | 99 |
May 07, 2025 09:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,243 | 1:56.4 | 222 | 1062 | 51 | 156 |
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 52 | 149 |
| 8:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 50 | 156 |
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 52 | 159 |
| 8:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 52 | 161 |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.