Patrick Campbell 5000m SkiErg
5,000
Meters
21:58.4
Time
2:11.8
Pace
300
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 48 |
| Stroke Count | 1081 |
| Drag Factor | 96 |
June 23, 2025 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.4 | 5,000 | 2:11.8 | 153 | 825 | 300 | 48 | 121 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 60 | 49 | 115 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 60 | 48 | 119 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 60 | 48 | 122 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 823 | 60 | 50 | 122 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 60 | 50 | 127 |
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Workout Graph
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