Patrick Campbell 5000m SkiErg
5,000
Meters
21:28.5
Time
2:08.8
Pace
305
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 51 |
| Stroke Count | 1100 |
| Drag Factor | 96 |
June 24, 2025 10:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.5 | 5,000 | 2:08.8 | 164 | 863 | 305 | 51 | 126 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 61 | 51 | 120 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 61 | 51 | 127 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 61 | 52 | 125 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 61 | 51 | 129 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 61 | 51 | 131 |
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Workout Graph
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