Patrick Campbell 10x500m/1:00r SkiErg
5,000
Meters
18:39.1
Time
1:51.9
Pace
357
Calories
161
Heart Rate
| Rest Distance | 371 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,371 |
| Overall Time | 28:39.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 55 |
| Stroke Count | 1068 |
| Drag Factor | 95 |
June 26, 2025 10:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.1 | 5,000 | 1:51.9 | 250 | 1159 | 55 | 161 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 56 | 147 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 55 | 153 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 55 | 157 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 56 | 161 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 56 | 162 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 56 | 165 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 56 | 164 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 56 | 167 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 56 | 168 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 56 | 169 |
| r371 |
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Workout Graph
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