Patrick Campbell 2x5000m/1:00r SkiErg
10,000
Meters
43:00.3
Time
2:09.0
Pace
616
Calories
125
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,040 |
| Overall Time | 45:00.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 47 |
| Stroke Count | 2080 |
| Drag Factor | 100 |
August 11, 2025 15:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.3 | 10,000 | 2:09.0 | 163 | 860 | 47 | 125 |
| 21:30.4 | 5,000 | 2:09.0 | 163 | 860 | 47 | 118 |
| 21:29.9 | 5,000 | 2:08.9 | 163 | 861 | 49 | 132 |
| r40 |
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Workout Graph
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