Patrick Campbell 5000m SkiErg
5,000
Meters
21:57.2
Time
2:11.7
Pace
300
Calories
107
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 44 |
| Stroke Count | 969 |
| Drag Factor | 100 |
September 14, 2025 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.2 | 5,000 | 2:11.7 | 153 | 827 | 300 | 44 | 107 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 60 | 45 | 96 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 60 | 44 | 104 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 60 | 44 | 113 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 60 | 44 | 113 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 60 | 44 | 109 |
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Workout Graph
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