Patrick Campbell 5x4220m/0:30r SkiErg
21,100
Meters
1:27:24.1
Time
2:04.2
Pace
1354
Calories
143
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 21,205 |
| Overall Time | 1:29:54.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 48 |
| Stroke Count | 4238 |
| Drag Factor | 102 |
September 22, 2025 10:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:24.1 | 21,100 | 2:04.2 | 182 | 927 | 48 | 143 |
| 17:29.7 | 4,220 | 2:04.3 | 182 | 926 | 47 | 137 |
| 17:29.3 | 4,220 | 2:04.3 | 182 | 926 | 48 | 140 |
| 17:28.4 | 4,220 | 2:04.2 | 183 | 928 | 48 | 145 |
| 17:28.9 | 4,220 | 2:04.2 | 182 | 927 | 49 | 144 |
| 17:27.7 | 4,220 | 2:04.1 | 183 | 929 | 50 | 149 |
| r105 |
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Workout Graph
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