Patrick Campbell 1x5000m/1:00r SkiErg
5,000
Meters
21:27.9
Time
2:08.7
Pace
311
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,020 |
| Overall Time | 22:27.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 45 |
| Stroke Count | 977 |
| Drag Factor | 100 |
September 24, 2025 15:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,000 | 2:08.7 | 164 | 863 | 45 | |
| 21:27.9 | 5,000 | 2:08.7 | 164 | 863 | 45 | |
| r20 |
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Workout Graph
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