Patrick Campbell 4x5000m/1:00r SkiErg
20,000
Meters
1:27:54.6
Time
2:11.8
Pace
1212
Calories
112
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,075 |
| Overall Time | 1:31:54.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 43 |
| Stroke Count | 3821 |
| Drag Factor | 88 |
October 20, 2025 11:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:54.6 | 20,000 | 2:11.8 | 153 | 825 | 43 | 112 |
| 21:57.6 | 5,000 | 2:11.7 | 153 | 826 | 43 | 106 |
| 21:59.5 | 5,000 | 2:11.9 | 152 | 824 | 43 | 109 |
| 21:59.3 | 5,000 | 2:11.9 | 152 | 824 | 44 | 117 |
| 21:58.3 | 5,000 | 2:11.8 | 153 | 825 | 43 | 116 |
| r75 |
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Workout Graph
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