Patrick Campbell 5x5:00/3:00r SkiErg
6,600
Meters
25:00.0
Time
1:53.6
Pace
468
Calories
164
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,784 |
| Overall Time | 40:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 52 |
| Stroke Count | 1343 |
| Drag Factor | 101 |
October 29, 2025 09:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,600 | 1:53.6 | 239 | 1120 | 52 | 164 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 52 | 159 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 51 | 163 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 53 | 166 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 53 | 166 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 55 | 167 |
| r184 |
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Workout Graph
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