Patrick Campbell 5000m SkiErg
5,000
Meters
21:53.6
Time
2:11.3
Pace
304
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 44 |
| Stroke Count | 978 |
| Drag Factor | 89 |
November 09, 2025 09:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:53.6 | 5,000 | 2:11.3 | 154 | 831 | 304 | 44 | 116 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 61 | 45 | 104 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 60 | 44 | 111 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 61 | 45 | 120 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 61 | 44 | 120 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 61 | 45 | 126 |
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Workout Graph
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