Patrick Campbell 4x5000m/1:00r SkiErg
20,000
Meters
1:25:57.4
Time
2:08.9
Pace
1237
Calories
126
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,088 |
| Overall Time | 1:29:57.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 48 |
| Stroke Count | 4151 |
| Drag Factor | 87 |
November 11, 2025 09:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:57.4 | 20,000 | 2:08.9 | 163 | 861 | 48 | 126 |
| 21:30.5 | 5,000 | 2:09.0 | 163 | 860 | 47 | 126 |
| 21:29.0 | 5,000 | 2:08.9 | 163 | 862 | 48 | 128 |
| 21:29.2 | 5,000 | 2:08.9 | 163 | 862 | 49 | 126 |
| 21:28.7 | 5,000 | 2:08.8 | 164 | 862 | 49 | 126 |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.