Patrick Campbell 4x5000m/1:00r SkiErg
20,000
Meters
1:24:36.1
Time
2:06.9
Pace
1256
Calories
129
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,090 |
| Overall Time | 1:28:36.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 48 |
| Stroke Count | 4080 |
| Drag Factor | 98 |
November 18, 2025 09:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:36.1 | 20,000 | 2:06.9 | 171 | 889 | 48 | 129 |
| 21:09.8 | 5,000 | 2:06.9 | 171 | 888 | 48 | 128 |
| 21:09.1 | 5,000 | 2:06.9 | 171 | 889 | 48 | 128 |
| 21:08.6 | 5,000 | 2:06.8 | 171 | 890 | 49 | 130 |
| 21:08.6 | 5,000 | 2:06.8 | 171 | 890 | 48 | 130 |
| r90 |
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Workout Graph
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