Patrick Campbell v5:00/2:00r...5 SkiErg
11,483
Meters
45:00.0
Time
1:57.5
Pace
783
Calories
161
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,685 |
| Overall Time | 55:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 51 |
| Stroke Count | 2347 |
| Drag Factor | 99 |
December 01, 2025 15:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,483 | 1:57.5 | 215 | 1041 | 51 | 161 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 50 | 151 | |
| r: 2:00 | 65 | ||||||
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 50 | 161 | |
| r: 2:00 | 47 | ||||||
| 15:00.0 | 3,826 | 1:57.6 | 215 | 1040 | 51 | 163 | |
| r: 2:00 | 31 | ||||||
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 53 | 166 | |
| r: 2:00 | 37 | ||||||
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 54 | 164 | |
| r: 2:00 | 22 | ||||||
| r202 |
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Workout Graph
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