Patrick Campbell 4x5000m/1:00r SkiErg
20,000
Meters
1:23:00.2
Time
2:04.5
Pace
1281
Calories
128
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,085 |
| Overall Time | 1:27:00.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 48 |
| Stroke Count | 4017 |
| Drag Factor | 90 |
December 21, 2025 12:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:00.2 | 20,000 | 2:04.5 | 181 | 924 | 48 | 128 |
| 20:45.7 | 5,000 | 2:04.5 | 181 | 923 | 46 | 125 |
| 20:44.9 | 5,000 | 2:04.4 | 181 | 924 | 48 | 130 |
| 20:45.5 | 5,000 | 2:04.5 | 181 | 923 | 49 | 129 |
| 20:44.1 | 5,000 | 2:04.4 | 182 | 925 | 50 | 130 |
| r85 |
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Workout Graph
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