Patrick Campbell 2x5000m/1:00r SkiErg

10,000

Meters

43:15.9

Time

2:09.7

Pace

615

Calories

107

Heart Rate

Rest Distance53
Rest Time2:00.0
Overall Distance10,053
Overall Time45:15.9
Average Watts160
Calories Per Hour850
Stroke Rate45
Stroke Count2012
Drag Factor82

January 06, 2026 14:57:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:15.9 10,000 2:09.7 160 850 45 107
21:39.1 5,000 2:09.9 160 849 45 104
21:36.8 5,000 2:09.6 160 852 47 110
r53

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Workout Graph

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