Patrick Campbell 4x5:00/3:00r SkiErg
5,399
Meters
20:00.0
Time
1:51.1
Pace
393
Calories
162
Heart Rate
| Rest Distance | 611 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,010 |
| Overall Time | 32:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 55 |
| Stroke Count | 1231 |
| Drag Factor | 101 |
February 16, 2026 09:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,399 | 1:51.1 | 255 | 1177 | 55 | 162 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 53 | 161 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 55 | 163 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 58 | 163 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 56 | 163 |
| r611 |
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Workout Graph
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