Patrick Campbell 5000m SkiErg
5,000
Meters
21:59.5
Time
2:11.9
Pace
303
Calories
104
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 46 |
| Stroke Count | 1023 |
| Drag Factor | 77 |
March 06, 2026 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.5 | 5,000 | 2:11.9 | 152 | 824 | 303 | 46 | 104 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 61 | 47 | 103 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 60 | 45 | 101 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 61 | 47 | 98 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 60 | 46 | 106 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 840 | 61 | 48 | 113 |
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Workout Graph
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