Patrick Campbell 5000m SkiErg
5,000
Meters
21:54.6
Time
2:11.4
Pace
304
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 48 |
| Stroke Count | 1054 |
| Drag Factor | 77 |
March 13, 2026 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.6 | 5,000 | 2:11.4 | 154 | 830 | 304 | 48 | 121 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 61 | 48 | 118 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 60 | 47 | 116 |
| 4:22.7 | 3,000 | 2:11.3 | 154 | 831 | 61 | 48 | 124 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 61 | 49 | 124 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 61 | 49 | 127 |
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Workout Graph
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