Patrick Campbell 5000m SkiErg
5,000
Meters
21:54.0
Time
2:11.4
Pace
304
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 47 |
| Stroke Count | 1034 |
| Drag Factor | 77 |
March 19, 2026 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.0 | 5,000 | 2:11.4 | 154 | 830 | 304 | 47 | 104 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 60 | 45 | 95 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 61 | 46 | 100 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 61 | 47 | 104 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 61 | 49 | 111 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 61 | 49 | 112 |
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Workout Graph
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