Patrick Campbell 4x5000m/1:00r SkiErg
20,000
Meters
1:27:17.6
Time
2:10.9
Pace
1219
Calories
117
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,100 |
| Overall Time | 1:31:17.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 48 |
| Stroke Count | 4261 |
| Drag Factor | 77 |
March 23, 2026 10:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:17.6 | 20,000 | 2:10.9 | 156 | 836 | 48 | 117 |
| 21:50.2 | 5,000 | 2:11.0 | 156 | 835 | 47 | 117 |
| 21:49.7 | 5,000 | 2:10.9 | 156 | 836 | 48 | 119 |
| 21:49.2 | 5,000 | 2:10.9 | 156 | 836 | 50 | 116 |
| 21:48.5 | 5,000 | 2:10.8 | 156 | 837 | 50 | 117 |
| r100 |
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Workout Graph
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