Patrick Campbell 5000m SkiErg
5,000
Meters
21:56.2
Time
2:11.6
Pace
303
Calories
106
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 47 |
| Stroke Count | 1041 |
| Drag Factor | 79 |
March 25, 2026 09:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:56.2 | 5,000 | 2:11.6 | 153 | 828 | 303 | 47 | 106 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 61 | 47 | 99 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 60 | 47 | 105 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 61 | 48 | 104 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 61 | 48 | 114 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 60 | 48 | 109 |
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Workout Graph
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