Patrick Campbell 2x5000m/1:00r SkiErg
10,000
Meters
43:34.5
Time
2:10.7
Pace
610
Calories
116
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,050 |
| Overall Time | 45:34.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 48 |
| Stroke Count | 2092 |
| Drag Factor | 70 |
April 09, 2026 11:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.5 | 10,000 | 2:10.7 | 157 | 839 | 48 | 116 |
| 21:48.9 | 5,000 | 2:10.8 | 156 | 837 | 48 | 112 |
| 21:45.6 | 5,000 | 2:10.5 | 157 | 841 | 48 | 120 |
| r50 |
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Workout Graph
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