Patrick Campbell 5000m SkiErg
5,000
Meters
21:58.4
Time
2:11.8
Pace
303
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 47 |
| Stroke Count | 1023 |
| Drag Factor | 74 |
April 25, 2026 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.4 | 5,000 | 2:11.8 | 153 | 825 | 303 | 47 | 111 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 61 | 48 | 106 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 60 | 46 | 105 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 818 | 61 | 47 | 113 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 60 | 47 | 117 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 61 | 48 | 117 |
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Workout Graph
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