Patrick Campbell 5000m SkiErg
5,000
Meters
22:00.8
Time
2:12.0
Pace
303
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 43 |
| Stroke Count | 960 |
| Drag Factor | 55 |
July 29, 2026 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.8 | 5,000 | 2:12.0 | 152 | 825 | 303 | 43 | 111 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 808 | 60 | 44 | 100 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 834 | 61 | 44 | 109 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 815 | 60 | 43 | 112 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 835 | 61 | 44 | 114 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 836 | 61 | 44 | 121 |
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Workout Graph
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