Patrick Campbell 5000m SkiErg
5,000
Meters
22:09.7
Time
2:12.9
Pace
298
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 47 |
| Stroke Count | 1054 |
| Drag Factor | 95 |
March 28, 2024 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.7 | 5,000 | 2:12.9 | 149 | 812 | 298 | 47 | 142 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 59 | 44 | 124 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 791 | 59 | 42 | 128 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 60 | 50 | 147 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 60 | 51 | 151 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 60 | 52 | 160 |
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Workout Graph
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