Patrick Campbell 5000m SkiErg
5,000
Meters
22:39.0
Time
2:15.9
Pace
292
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 40 |
| Stroke Count | 932 |
| Drag Factor | 53 |
April 16, 2024 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.0 | 5,000 | 2:15.9 | 139 | 779 | 292 | 40 | 128 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 57 | 35 | 114 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 59 | 42 | 129 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 59 | 43 | 130 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 59 | 43 | 136 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 58 | 42 | 131 |
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Workout Graph
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