Patrick Campbell 6x4:00/3:05r SkiErg
5,742
Meters
24:00.0
Time
2:05.3
Pace
361
Calories
152
Heart Rate
| Rest Distance | 1,957 |
|---|---|
| Rest Time | 18:30.0 |
| Overall Distance | 7,699 |
| Overall Time | 42:30.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 52 |
| Stroke Count | 1685 |
| Drag Factor | 54 |
April 17, 2024 18:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,742 | 2:05.3 | 178 | 910 | 52 | 152 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 50 | 134 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 51 | 148 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 52 | 153 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 51 | 155 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 55 | 159 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 54 | 163 |
| r1,957 |
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Workout Graph
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