Patrick Campbell 5000m SkiErg
5,000
Meters
21:44.3
Time
2:10.4
Pace
304
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 46 |
| Stroke Count | 1009 |
| Drag Factor | 53 |
April 21, 2024 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.3 | 5,000 | 2:10.4 | 158 | 842 | 304 | 46 | 140 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 60 | 40 | 119 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 60 | 43 | 134 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 61 | 47 | 141 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 61 | 50 | 154 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 62 | 53 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.