Patrick Campbell 6x4:00/3:00r SkiErg
5,838
Meters
24:00.0
Time
2:03.3
Pace
372
Calories
156
Heart Rate
| Rest Distance | 1,274 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,112 |
| Overall Time | 42:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 54 |
| Stroke Count | 1602 |
| Drag Factor | 55 |
April 22, 2024 16:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,838 | 2:03.3 | 187 | 942 | 54 | 156 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 52 | 146 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 51 | 153 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 54 | 156 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 54 | 158 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 56 | 162 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 58 | 162 |
| r1,274 |
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Workout Graph
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