Patrick Campbell 5000m SkiErg
5,000
Meters
21:36.8
Time
2:09.6
Pace
304
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 46 |
| Stroke Count | 1018 |
| Drag Factor | 70 |
April 28, 2024 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.8 | 5,000 | 2:09.6 | 160 | 852 | 304 | 46 | 141 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 60 | 44 | 119 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 61 | 46 | 141 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 61 | 46 | 144 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 61 | 49 | 148 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 61 | 50 | 156 |
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Workout Graph
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