Patrick Campbell 5000m SkiErg
5,000
Meters
22:34.3
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 43 |
| Stroke Count | 988 |
| Drag Factor | 54 |
May 15, 2024 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.3 | 5,000 | 2:15.4 | 141 | 784 | 294 | 43 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 58 | 42 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 786 | 59 | 44 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 59 | 43 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 59 | 44 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 59 | 46 |
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Workout Graph
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