Patrick Campbell 6x4:00/3:00r SkiErg
5,987
Meters
24:00.0
Time
2:00.2
Pace
396
Calories
155
Heart Rate
| Rest Distance | 212 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,199 |
| Overall Time | 42:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 52 |
| Stroke Count | 1272 |
| Drag Factor | 70 |
May 23, 2024 08:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,987 | 2:00.2 | 201 | 992 | 52 | 155 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 50 | 144 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 51 | 155 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 51 | 155 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 54 | 158 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 53 | 159 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 53 | 160 |
| r212 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.