Patrick Campbell 5000m SkiErg
5,000
Meters
21:58.2
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 49 |
| Stroke Count | 1083 |
| Drag Factor | 70 |
May 29, 2024 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.2 | 5,000 | 2:11.8 | 153 | 825 | 300 | 49 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 59 | 43 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 60 | 48 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 60 | 49 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 60 | 51 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 861 | 61 | 56 |
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Workout Graph
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