Patrick Campbell 5000m SkiErg
5,000
Meters
21:40.3
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 42 |
| Stroke Count | 917 |
July 07, 2024 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,000 | 2:10.0 | 159 | 847 | 303 | 42 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 61 | 42 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 60 | 42 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 60 | 42 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 61 | 42 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 61 | 44 |
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Workout Graph
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