Patrick Campbell 5000m SkiErg
5,000
Meters
21:49.5
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 45 |
| Stroke Count | 994 |
| Drag Factor | 51 |
August 11, 2024 15:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.5 | 5,000 | 2:10.9 | 156 | 836 | 302 | 45 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 61 | 45 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 61 | 46 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 60 | 45 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 60 | 45 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 60 | 47 |
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Workout Graph
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