Patrick Campbell 5000m SkiErg
5,000
Meters
21:53.4
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 44 |
| Stroke Count | 966 |
| Drag Factor | 78 |
October 24, 2024 15:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.4 | 5,000 | 2:11.3 | 154 | 831 | 301 | 44 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 61 | 43 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 60 | 44 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 60 | 44 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 60 | 44 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 828 | 60 | 45 |
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Workout Graph
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