Patrick Campbell 5000m SkiErg
5,000
Meters
22:05.4
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 39 |
| Stroke Count | 863 |
| Drag Factor | 90 |
October 27, 2024 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.4 | 5,000 | 2:12.5 | 150 | 817 | 299 | 39 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 59 | 37 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 60 | 38 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 60 | 39 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 60 | 41 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 60 | 41 |
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Workout Graph
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