Patrick Campbell 5000m SkiErg
5,000
Meters
22:00.5
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 40 |
| Stroke Count | 891 |
| Drag Factor | 91 |
October 28, 2024 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.5 | 5,000 | 2:12.0 | 152 | 823 | 300 | 40 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 60 | 39 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 60 | 40 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 818 | 60 | 41 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 60 | 41 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 60 | 43 |
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Workout Graph
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