Patrick Campbell v1:00/1:00r...10 SkiErg
2,642
Meters
10:00.0
Time
1:53.5
Pace
182
Calories
150
Heart Rate
| Rest Distance | 801 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,443 |
| Overall Time | 20:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 49 |
| Stroke Count | 616 |
| Drag Factor | 89 |
October 31, 2024 11:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 49 | 150 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 50 | 139 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 52 | 146 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 51 | 147 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 50 | 148 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 50 | 152 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 49 | 152 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 49 | 153 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 48 | 156 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 49 | 157 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 51 | 159 | |
| r: 1:00 | 18 | ||||||
| r801 |
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