Patrick Campbell v2:00/2:00r...5 SkiErg
3,571
Meters
14:00.0
Time
1:57.6
Pace
241
Calories
154
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,764 |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 46 |
| Stroke Count | 673 |
| Drag Factor | 93 |
November 05, 2024 15:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,571 | 1:57.6 | 215 | 1040 | 46 | 154 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 44 | 134 | |
| r: 2:00 | 45 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 45 | 149 | |
| r: 2:00 | 23 | ||||||
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 49 | 163 | |
| r: 2:00 | 42 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 46 | 165 | |
| r: 2:00 | 61 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 47 | 163 | |
| r: 2:00 | 22 | ||||||
| r193 |
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Workout Graph
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