Patrick Campbell 5000m SkiErg
5,000
Meters
23:08.6
Time
2:18.8
Pace
288
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 39 |
| Stroke Count | 919 |
| Drag Factor | 56 |
November 07, 2024 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.6 | 5,000 | 2:18.8 | 131 | 749 | 288 | 39 | 117 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 57 | 38 | 110 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 739 | 57 | 38 | 113 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 58 | 40 | 118 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 58 | 40 | 122 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 58 | 42 | 125 |
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Workout Graph
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