Patrick Campbell 5:00 SkiErg
1,006
Meters
5:00.0
Time
2:29.1
Pace
53
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 56 |
November 10, 2024 12:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 53 | 37 | 125 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 36 | 125 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 36 | 126 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 38 | 125 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 38 | 122 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 39 | 127 |
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Workout Graph
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