Patrick Campbell 3x5000m/2:00r SkiErg
15,000
Meters
1:06:37.4
Time
2:13.2
Pace
904
Calories
143
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,074 |
| Overall Time | 1:12:37.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 42 |
| Stroke Count | 2812 |
| Drag Factor | 88 |
November 11, 2024 14:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:37.4 | 15,000 | 2:13.2 | 148 | 809 | 42 | 143 |
| 22:04.7 | 5,000 | 2:12.4 | 151 | 818 | 41 | 138 |
| 22:36.1 | 5,000 | 2:15.6 | 140 | 783 | 42 | 146 |
| 21:56.6 | 5,000 | 2:11.6 | 153 | 827 | 44 | 146 |
| r74 |
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Workout Graph
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